by: Rudy Silva
Everyone has a variety of bacteria in their mouth. Some have more than others. This bacterium helps you by beginning the digestive process.
Excess bacteria in your mouth have now been found to cause more than tooth decay, gingivitis or gum disease. So, you need to know, even though you might not have gingivitis, how to control these plaque-building bacteria in your mouth.
Bacteria that create gingivitis live in your plaque and cause your gums to inflame, bleed, and separate from your teeth. You can also have bad breath when you have gingivitis. In more severe cases, your gums become sore, teeth hurt, gums recede, and teeth loosen.
To stop the inflammation and gum separation use this natural remedy to kill some of these bacteria and strengthen your gums in your mouth.
Here are the herbs and the formula you will need to make a remedy for a mild case of gingivitis:
2 parts white oak bark herb ? powder
1 part myrrh gum herb ? power or granules
3/4 part Peppermint leaves converted to powder
? part anise herb ? power or seeds
1/8 part clove - powder
If herbs and leaves are not in powder form, grind them in a coffee grinder. Use this formula to make as much powder as you want.
Place the mixture into a small container. I usually use a small-unused vitamin bottle.
I usually mix a small amount and use a tablespoon as my measuring tool. For example, 2 tablespoons of white oak, 1 tablespoon of myrrh gum, ? tablespoon of peppermint leaves, and so on. The measurements do not have to be so precise.
How to use it:
To control bacteria in your mouth, use this power once a week. If you have gingivitis, you can use this 3 times a day. Place some powder on your toothbrush and brush your teeth and gums. After brushing spit out, a few time, the saliva and residue powder. Don?t rinse out your mouth since you want to keep the active herb powders in your month. You can swallow any that remains in your mouth with no problem.
This powder combination is bitter, but quite powerful and will get the job done. You can add more peppermint powder to make it less bitter, if you like.
For severe cases of gingivitis and toothaches, you can also moist some powder with distilled water and then place the paste all along the your teeth and gums ? front and back. Leave the paste in your mouth as long as you can. Don?t worry about the herbs getting in between your teeth. This remedy works.
My wife was schedule for a root canal last year and a few weeks before her tooth started paining and couldn't sleep. So I made this remedy. She just placed the powers around the painful area. It wasn't long before the pain stopped and she was able to go to sleep.
There have been other clients that have used this remedy for a month and successfully avoided having the dentist apply gingivitis treatment. In cases of severe gingivitis, go see your dentist and at the same time use this remedy.
About The Author
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com or at http://www.constipation-remedies.for--you.info.
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Fats, Good Bad
by: Ruth Bird
Fats, The Good?The Bad and Omega 3.
This has become a hot topic lately. There is so much talk of fats, the healthy fats, the bad fats, the trans fats. I have done some research on fats, trying to keep it simple for us. Here is some important information I have come up with. Omega 3 has become a favorite topic of mine. It has such amazing health improvement qualities. Remember, this is for your information only, and not meant as gospel nor is it meant for diagnostic purposes.
Saturated fats
Saturated fat is the main dietary cause of high blood cholesterol. The American Heart Association recommends that you limit your saturated fat intake to 7?10 percent of total calories (or less) each day. If you have coronary heart disease or your LDL cholesterol level is 100 mg/dL or greater, your doctor should recommend the Therapeutic Lifestyle Change (TLC) Diet. It recommends 25?35 percent of calories from fat, with...
Fats, Good Bad
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The hot and luscious coffee is tempting everyone to forget about being health conscious for a moment and take a sip... But once you started a sip, chances are you won?t care about the aftermath anymore? The fondness for coffee was heightened by the sprouting of espresso shops. Since then coffee has been regarded as an all-time favorite drink. Young and old alike are fascinated with its unique aroma and taste. Next to water, the next most common drink is coffee. In the United States, there are about 160 million American who are hooked in drinking coffee.
What?s in coffee that makes it addictive? Coffee is like an addictive pill. Your routine will be lacking if you miss one drink. Let?s know coffee better. Coffee is brewed from the seeds of the coffee plant. Coffee beans contain caffeine, a stimulant known as trimethylxanthine. The most common and well-defined effect of coffee is...
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by: Chester Ku-Lea
Why should I increase my Omega fatty acid intake?
Our intake of essential fatty acids has changed radically in the last century. Our ratio of Omega-6 to Omega-3 should be close to 1:1, but it is now over 10:1 and up to 20:1. This is due to the addition of corn, sunflower, safflower, sesame and other Omega-6 oils to our food supply. Such excesses are thought by many scientists to be a factor in a number of chronic medical conditions including arthritis, cardiovascular disease, asthma, acne, obesity and depression. It is clear that we need to increase our intake of Omega-3 fatty acids and decrease our intake of Omega-6 (linoleic acid) oils. By doing so we will be, look and feel healthier.
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Fat is a concentrated source of energy. This source of energy is very useful during aerobic exercise. The longer the exercise, the higher the fat contribution...
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This chili recipe is, indeed, a really nightmare! Taste it only when curiosity becomes unbearable and courage is strong! :o)
Ingredients:
1 cup Pinto beans, dried
1 tsp Paprika
5 cups Water
1 Nutmeg, ground, whole
2 tbsp Lard
1 tsp Cumin
1 tbsp Bacon drippings
2 tsp Oregano, dried, pref. Mexican
1 Onion
4 tbsp Sesame seeds
12 oz Pork sausage, country-style
1 cup Almonds, blanched, skins removed
1 lb Beef, coarse grind
12 Red chiles, whole dried
4 Garlic cloves
1 tsp Anise
1 1/2 oz Milk chocolate, small pieces
1/2 tsp Coriander seeds
1 can Tomato paste (6oz ea)
1/2 tsp Fennel seeds
2 tbsp Vinegar
1/2 tsp Cloves, ground
3 tsp Lemon juice
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by: Hugh Simpson
Neighborhood Preparation
NOW is the time to share this information with every neighbor and form a neighborhood group that can help each other.
Anarchy and riots could break out and law enforcement agencies may be operating sporadically if at all as we have witnessed in New Orleans.
Your first question may be: ?What if I don?t know my neighbors?? Well, this would be an excellent way to get to know them.
You can go door-to-door inviting them to your house for a meeting.
Or if your neighborhood has a meeting room, then reserve that room.
If you live in an apartment complex, then reserve your clubhouse.
Also some neighborhood associations and apartment complexes have a newsletter.
Prepare a notice about your meeting.
You might also consider distributing flyers.
The secret to getting people to attend is the old ?What?s in it for me??
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by: Janice Elizabeth Small
There is a perfect diet for you that will give you a consistent weight loss of 1 to 2 lbs a week - the quickest rate you can lose fat healthily. The perfect diet is balanced and has exactly the right nutrients you need. When you eat it you feel great. You're full of energy. Your skin glows.
The perfect diet has adequate amounts of lean protein, complex carbohydrates, nutrient rich fruit, vegetables, oils and seeds. It provides the full range of minerals, vitamins and other micro nutrients without the need for lots of supplements. And it takes into account your food preferences.
You could visit a nutritionist or a registered dietician today and get a diet tailor made for you or you could choose to follow any number of sensible balanced diet plans out there in books and online.
Good idea?
Not necessarily so! If you have the strength of will and determination to...
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It?s 11:45 pm. It?s time for a journey. Perhaps you?ve begun this journey several hours earlier. Perhaps you won?t begin for several more hours. No matter. You?ve undertaken this journey an uncountable number of times in your life, and know the path well. But it?s time to take with fresh eyes. To take it stage by stage, and to understand the science behind the mystery.
Are you ready? Let?s begin.
Stage One:...
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Anti-Spam Software Case Study: Pacesetter Claims Service
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When catastrophe strikes, many insurance companies tend to get flooded with new claims. These sudden surges in client demands can be overwhelming, and that's where Pacesetter Claims Service, an independent adjusting agency, comes in.
Founded in 1997, Pacesetter Claims Service is a well-established company with offices in five different states, as well as Puerto Rico. They are dedicated...
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Apple ? Round fruit with lots of fibre, vitamins A, C, E and folate. Available in green, red or yellow skin when ripe....
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The Digital Revolution is upon us.... In fact, it?s been
sneaking up on us for a long time with devices such
as calculators, digital watches, and many other
consumer goods, not to mention the devices we
actually use but see very little of. Such devices are
common to us in "the first person" in the form of
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If interest rates have dropped by a percentage point or more since you got your first mortgage, refinancing could save you big bucks. And if you have enough equity so that your new mortgage is for less than 80% of your home?s value, you?ll be able to stop paying Private Mortgage Insurance (PMI), which will save you even more.
Mortgage refinancing could also result in lower monthly payments, depending...
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by: Bill Ransom
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lcd tv Seeds A Natural Remedy for Gingivitis, Toothaches, and Mouth Sores